Crisis Resources
Comprehensive Crisis and Neurodivergent Support Contact List
Texas
Texas
Central Counties Services - Crisis Hotline 1-800-888-4036 (https://centralcountiesservices.org/)
Neurodivergent Friends™ – Call 850-938-3233 for peer support and community resources.
Methodist Children's Home
Starry
Presbyterian Children's Home
United States
988 Suicide & Crisis Lifeline – Call or text 988, available 24/7 (988lifeline.org)
NAMI (National Alliance on Mental Illness) HelpLine – Call 1-800-950-NAMI (6264) or visit nami.org/help
Crisis Text Line – Text HOME to 741741 for free, 24/7 crisis counseling
The Trevor Project (LGBTQ+ Youth Support) – Call 1-866-488-7386, text START to 678678, or visit thetrevorproject.org
Veterans Crisis Line – Call 988, then press 1 or text 838255
Trans Lifeline (Peer Support for Trans People) – Call 1-877-565-8860 or visit translifeline.org
RAINN (Rape, Abuse & Incest National Network) – Call 1-800-656-4673 or visit rainn.org
SAMHSA (Substance Abuse & Mental Health Services Administration) – Call 1-800-662-4357 or visit samhsa.gov
Autistic Self Advocacy Network (ASAN) – Visit autisticadvocacy.org
Autism Society of America – Call 1-800-328-8476 or visit autismsociety.org
National Autism Association (NAA) – Call 877-622-2884 or visit nationalautismassociation.org
Neurodivergent Friends™ – Call 850-938-3233 for peer support and community resources
Different Brains – Visit differentbrains.org
The Arc (For Intellectual & Developmental Disabilities) – Call 1-800-433-5255 or visit thearc.org
International Crisis Support
Australia
Lifeline Australia – Call 13 11 14 or visit lifeline.org.au
Kids Helpline (For Ages 5-25) – Call 1800 55 1800 or visit kidshelpline.com.au
Beyond Blue (Anxiety & Depression Support) – Call 1300 22 4636 or visit beyondblue.org.au
Canada
Talk Suicide Canada – Call 1-833-456-4566 or text 45645 (Available 24/7)
Kids Help Phone (Youth Support) – Call 1-800-668-6868 or text CONNECT to 686868
Hope for Wellness Help Line (Indigenous Support) – Call 1-855-242-3310 or visit hopeforwellness.ca
France
SOS Suicide Phénix – Call 01 45 39 40 00 or visit sos-suicide-phenix.org
Germany
TelefonSeelsorge – Call 0800 111 0111 or 0800 111 0222
India
Snehi – Call +91 9582208181 or visit snehi.org
Israel
ERAN (Emotional First Aid by Telephone & Internet) – Call 1201 or visit eran.org.il
Japan
Tokyo English Lifeline (TELL) – Call 03-5774-0992 or visit telljp.com
Mexico
SAPTEL – Call 800 472 7835 or visit saptel.org.mx
New Zealand
Lifeline NZ – Call 0800 543 354 or text HELP to 1737
Youthline – Call 0800 376 633 or text 234
Singapore
Samaritans of Singapore (SOS) – Call 1767 or visit sos.org.sg
South Africa
SADAG (South African Depression & Anxiety Group) – Call 0800 567 567 or visit sadag.org
Spain
Teléfono de la Esperanza – Call 717 003 717 or visit telefonodelaesperanza.org
United Arab Emirates
Mental Health UAE – Visit mentalhealth.ae
United Kingdom
Samaritans – Call 116 123, available 24/7 (samaritans.org)
Childline (Youth Support) – Call 0800 1111 or visit childline.org.uk
CALM (Campaign Against Living Miserably - Men's Mental Health) – Call 0800 58 58 58 or visit thecalmzone.net
Mind (Mental Health Charity) – Call 0300 123 3393 or visit mind.org.uk
Global Mental Health and Suicide Prevention Directories
Befrienders Worldwide – Visit befrienders.org for crisis helplines in over 40 countries
International Suicide Prevention Wiki – Visit suicide.org for crisis contacts worldwide
If you or someone you know is struggling, reach out. You are not alone. 💜